Transform your Movement,
Transform your Body,
Transform your GAME!
When our experts at TEAM work with the athlete and their coach, the result is the fittest, most agile and most efficient lacrosse player in the game. Under the direction of our Doctors of Physical Therapy, the athlete will maximize his or her potential through improved strength, speed, and endurance and by establishing a shot sequence that promotes the greatest velocity and accuracy.
What We Provide
- The best movement assessment physical examination you have ever received
- Hands-on techniques to improve your mobility
- Exercise programs to improve your strength and flexibility
- Drills to improve your coordination, balance, and shot sequence
- 2D analysis to evaluate how you like to shoot
- 3D analysis to determine the efficiency and effectiveness of your shot
Integration of all of this expertise with training from one of your favorite skills trainer or coaches.
HOW LONG CAN YOU WAIT TO BE GREAT?